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618-978-8568

EMPOWER YOUR INNER WARRIOR WITH LAMBDA WELLNESS

ABOUT LAMBDA WELLNESS - JAMIE STUMPF
M.S. in Kinesiology
Jamie has been a health and wellness professional since 2011. She graduated in 2015 with a Masters in Kinesiology, specializing in Sport and Exercise Psychology. Jamie has experience in personal training, mental coaching, exercise class instruction, and community education in health and wellness. Currently, she adjuncts for a local community college in the Exercise Science Department in combination with helping her clients achieve their fitness goals.
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The mission of Lambda Wellness is to be a source of knowledge for people who are looking to lead healthier lives through:
- Education in Fitness
- Education in Nutrition
- Mental Training
- Goal Assessing
There is no one GIANT step that does it.
It's a lot of little steps.

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